Inside our sunlit yoga studio
Our Story

A quiet space to come home to yourself

Lotus & Light began in 2014 as a single mat-lined room above a corner cafe, founded by Maya after years of teaching across Rishikesh and Bali. What started as a weekly candlelit Hatha class for eight friends has grown into a 90-mat studio welcoming over 1,200 students each month.

We believe wellness is not a destination but a daily practice. Our certified teachers guide Vinyasa, Yin, restorative, and prenatal classes alongside breathwork and guided meditation - each one crafted to meet you exactly where you are, whether it's your very first downward dog or your thousandth sun salutation.

  • 200- & 500-hour certified instructors
  • 40+ classes every week, all levels welcome
  • Eco-friendly, naturally lit, shoe-free sanctuary
Meet Our Teachers
Our Team

Meet the People Behind It All

Alex Morgan

Alex Morgan

Founder & Director

Leads the team with a focus on quality and genuine care for every client.

Jordan Lee

Jordan Lee

Operations Manager

Keeps everything running smoothly so you always get a seamless experience.

Sam Rivera

Sam Rivera

Customer Care

Your first point of contact, always happy to help and answer questions.

“This completely transformed how we launch marketing sites. What used to take weeks now takes an afternoon.”

Jane Smith
Jane Smith
CEO, TechCorp

“Fast, reliable, and genuinely a joy to use. The results speak for themselves - my clients love it.”

John Doe
John Doe
Freelance Designer

“Our conversion rate jumped within the first month. I recommend it to every single client now.”

Sarah Miller
Sarah Miller
Marketing Lead