Classes for stiff, busy, ordinary people.
Every class is capped at twelve, every posture is offered three ways, and nobody here is watching you. The dots beside each class are its pace: three is slow.
Beginners
60 min · slowThe postures, the breathing and the words, taught slowly. Where everyone starts.
Restorative
60 min · slowLong, supported holds with blocks and bolsters. The one hour where nobody needs anything from you.
Flow
60 min · flowingBreath to movement, one posture into the next. Warm by the end.
First class free, then $12 a class or $65 a month. Every class and pass
Reserve your mat
Mornings, evenings and Saturday.
Twelve mats in every class, so book. The dots are the pace: three is slow, nine moves.
One room, twelve mats, a lot of light.
Wooden floor, tall windows, and a cupboard of mats, blocks and blankets you are welcome to. Shoes off at the door; everything else is optional.
Nobody is watching. The teacher faces the room, and the room faces the window.
Three ways to do everything. Every posture is shown easier, as it is, and harder. Pick the one you like.
Stay after if you want. Tea in the corner, and nobody is waiting for the room.
The first class is free. After that, three ways to pay.
No contract on any of them. The monthly pass stops when you tell it to.
Any class with three dots. Turn up ten minutes early and say it is your first time.
Any class, booked from the page. Blocks of five are $55.
As many classes as you like. Pauses for holidays, cancels from the members page.
New to yoga? Start slow.
Nobody here is watching, every posture is offered three ways, and the first class is free. Pick one with three dots.
Mats and blocks are here if you have none. Cancel up to four hours before, no questions.